Sesame Noodle Salad Recipe

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Ingredients

Count

Nutrition

1832

Calories

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Ingredients:

Serving

12 oz dried soba ( japanese buckwheat) noodles, dried asian wheat noodles , or angel hair pasta
3 tbsp sesame seeds
3 tbsp vegetable oil
1/4 cup soy sauce
1/4 cup rice vinegar
1 tbsp sugar
1/2 tsp cayenne
1 red bell pepper (8 oz.), rinsed, stemmed, seeded, and cut into thin, short slivers
3/4 cup shredded carrots
3/4 cup thinly sliced green onions
salt

Directions:

In a 5- to 6-quart pan over high heat, bring 2 1/2 to 3 quarts water to a boil. Add noodles, stir to separate, and cook until just tender to bite, 3 to 7 minutes. Drain and rinse well with cold water. If desired, cut noodles into shorter lengths for easier serving. Rinse and dry pan.
In the same pan, over medium heat, stir sesame seeds in oil until golden, 2 to 3 minutes. Remove from heat. Add soy sauce, vinegar, sugar, and cayenne; stir until blended. Add noodles and mix until well coated. Add bell pepper, carrots, and green onions; mix gently. Add salt to taste. Mound in a serving dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1832.46 Kcal (7672 kJ)
Calories from fat	520.86 Kcal
		% Daily Value*
Total Fat	57.87g	89%
Sodium	6812.78mg	284%
Potassium	1750.45mg	37%
Total Carbs	298g	99%
Sugars	23.64g	95%
Dietary Fiber	10.42g	42%
Protein	62.25g	125%
Vitamin C	194.8mg	325%
Vitamin A	5.5mg	184%
Iron	93.5mg	519%
Calcium	467.2mg	47%

Amount Per 100 g
Calories	197.92 Kcal (829 kJ)
Calories from fat	56.26 Kcal
		% Daily Value*
Total Fat	6.25g	89%
Sodium	735.85mg	284%
Potassium	189.07mg	37%
Total Carbs	32.19g	99%
Sugars	2.55g	95%
Dietary Fiber	1.12g	42%
Protein	6.72g	125%
Vitamin C	21mg	325%
Vitamin A	0.6mg	184%
Iron	10.1mg	519%
Calcium	50.5mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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