Directions:
- Combine first 4 ingredients in a medium saucepan; bring to a boil.
- Cover, remove from heat, and let stand 15 minutes or until chicken is done.
- Remove chicken from pan, and discard peppercorns, bay leaf, and cooking liquid.
- Shred chicken, place in a large bowl.
- Combine vinegar and next 5 ingredients (vinegar through salt), stirring with a whisk.
- Pour over chicken, let stand 5 minutes.
- Add soba noodles and the next 4 ingredients (noodles through chopped basil) to chicken mixture, and toss well.
- Sprinkle with peanuts and garnish with lime slices if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.1 Kcal (1189 kJ) | ||
| Calories from fat | 108.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.04g | 19% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 850.06mg | 35% | |
| Potassium | 496.83mg | 11% | |
| Total Carbs | 18.85g | 6% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 27.58g | 55% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.62 Kcal (329 kJ) | ||
| Calories from fat | 29.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 19% | |
|---|---|---|---|
| Cholesterol | 19.27mg | 23% | |
| Sodium | 235.25mg | 35% | |
| Potassium | 137.49mg | 11% | |
| Total Carbs | 5.22g | 6% | |
| Sugars | 1.06g | 15% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 7.63g | 55% | |
| Vitamin C | 1.1mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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