Amount Per 1 Serving
Calories	121.62 Kcal (509 kJ)
Calories from fat	5.32 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Sodium	118.7mg	5%
Potassium	1041.11mg	22%
Total Carbs	23.24g	8%
Sugars	10.96g	44%
Dietary Fiber	7.87g	31%
Protein	5.18g	10%
Vitamin C	131.1mg	218%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	182.3mg	18%

Amount Per 100 g
Calories	24.43 Kcal (102 kJ)
Calories from fat	1.07 Kcal
		% Daily Value*
Total Fat	0.12g	1%
Sodium	23.84mg	5%
Potassium	209.11mg	22%
Total Carbs	4.67g	8%
Sugars	2.2g	44%
Dietary Fiber	1.58g	31%
Protein	1.04g	10%
Vitamin C	26.3mg	218%
Vitamin A	0.1mg	10%
Iron	0.8mg	21%
Calcium	36.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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