| Amount Per 1 Serving | |||
| Calories | 221.89 Kcal (929 kJ) | ||
| Calories from fat | 92.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 16% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 71.44mg | 3% | |
| Potassium | 313.81mg | 7% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 16.94g | 34% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.1mg | 12% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 194.3 Kcal (813 kJ) | ||
| Calories from fat | 80.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 16% | |
|---|---|---|---|
| Cholesterol | 41.03mg | 16% | |
| Sodium | 62.55mg | 3% | |
| Potassium | 274.79mg | 7% | |
| Total Carbs | 13.82g | 5% | |
| Sugars | 1.32g | 6% | |
| Dietary Fiber | 0.83g | 4% | |
| Protein | 14.83g | 34% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.9mg | 12% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.