Good Broccoli Casserole Recipe

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Good Broccoli Casserole
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Ingredients
9
Count
Nutrition
370
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine first 6 ingredients.
  2. Sprinkle cheddar cheese on top of broccoli mixture.
  3. Combine crumbs and melted butter and sprinkle on top of cheese.
  4. Bake 35 minutes in a pre-heated 350 degree oven.
  5. This dish will serve 8.
  6. Any leftovers are reheated very nicely in microwave.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.65 Kcal (1548 kJ)
Calories from fat 281.79 Kcal
% Daily Value*
Total Fat 31.31g 48%
Cholesterol 90.09mg 30%
Sodium 439.33mg 18%
Potassium 79.08mg 2%
Total Carbs 14.03g 5%
Sugars 1.76g 7%
Dietary Fiber 1.05g 4%
Protein 8.4g 17%
Vitamin C 5.6mg 9%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 135.4mg 14%
Amount Per 100 g
Calories 382.45 Kcal (1601 kJ)
Calories from fat 291.55 Kcal
% Daily Value*
Total Fat 32.39g 48%
Cholesterol 93.21mg 30%
Sodium 454.55mg 18%
Potassium 81.82mg 2%
Total Carbs 14.52g 5%
Sugars 1.82g 7%
Dietary Fiber 1.09g 4%
Protein 8.69g 17%
Vitamin C 5.8mg 9%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 140.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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