Directions:
- Toss cut short ribs with flour in plastic freezer bag in batches. Heat oil in large Dutch oven until hot, but not smoking.
- Cook short ribs in batches until well-browned over medium heat, about 8 minutes per batch. Remove short ribs to platter. Discard all but approximately 2 tablespoons fat in bottom of pot. Saute onions in fat until golden over medium heat. Add wine to pot and cook over medium heat, uncovered, until reduced by half, about 10 minutes. Return short ribs to pot and add chicken broth. Bring to a simmer, cover, reduce heat to low, and cook for 2 hours, or until shorts are tender.
- Stir in carrots, potatoes, mushrooms, rosemary, thyme, and sage. Cover and simmer over low heat an additional 35-40 minutes, or until vegetables are tender. Remove and discard rosemary sprigs. Season with salt and pepper to taste. Serve with garlic mashed potatoes or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.19 Kcal (2890 kJ) | ||
| Calories from fat | 375.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.7g | 64% | |
|---|---|---|---|
| Cholesterol | 132.42mg | 44% | |
| Sodium | 354.77mg | 15% | |
| Potassium | 1298.69mg | 28% | |
| Total Carbs | 33.58g | 11% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 36.04g | 72% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 4.9mg | 27% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 134.36 Kcal (563 kJ) | ||
| Calories from fat | 73.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 64% | |
|---|---|---|---|
| Cholesterol | 25.78mg | 44% | |
| Sodium | 69.06mg | 15% | |
| Potassium | 252.81mg | 28% | |
| Total Carbs | 6.54g | 11% | |
| Sugars | 1.68g | 34% | |
| Dietary Fiber | 1.08g | 22% | |
| Protein | 7.02g | 72% | |
| Vitamin C | 1.2mg | 10% | |
| Vitamin A | 0.3mg | 47% | |
| Iron | 1mg | 27% | |
| Calcium | 18mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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