Veggie Pot Pie Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 onion, chopped
8 oz mushrooms
1 clove garlic, minced
2 large carrots, diced
2 potatoes, peeled and diced
2 stalks celery, sliced 1/4 inch wide
2 cups cauliflower florets
1 cup fresh green beans, trimmed and snapped into 1/2 inch pieces
3 cups vegetable broth
1 tsp kosher salt
1 tsp ground black pepper
2 tbsp cornstarch
2 tbsp soy sauce
1 recipe pastry for double-crust pie

Directions:

Preheat oven to 425 degrees F (220 degrees C).
Heat oil in a large skillet or saucepan. Cook onions, mushrooms, and garlic in oil for 3 to 5 minutes, stirring frequently. Stir in carrots, potatoes, and celery. Stir in cauliflower, green beans, and vegetable broth. Bring to a boil, then turn heat down to a simmer. Cook until vegetables are barely tender, about 5 minutes. Season with salt and pepper.
In a small bowl, mix the cornstarch, soy sauce, and 1/4 cup water until cornstarch is completely dissolved. Stir into vegetables, and cook until sauce thickens, about 3 minutes.
Roll out 1/2 of the dough to line an 11x7 inch baking dish. Pour the filling into the pastry lined dish. Roll out remaining dough, arrange over the filling, and seal and flute the edges.
Bake in preheated oven for 30 minutes, or until the crust is brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	369.81 Kcal (1548 kJ)
Calories from fat	154.5 Kcal
		% Daily Value*
Total Fat	17.17g	26%
Cholesterol	1.23mg	0%
Sodium	1549.98mg	65%
Potassium	799.17mg	17%
Total Carbs	47.75g	16%
Sugars	8.65g	35%
Dietary Fiber	6.8g	27%
Protein	8.81g	18%
Vitamin C	26.7mg	45%
Vitamin A	0.7mg	22%
Iron	3.3mg	19%
Calcium	72.8mg	7%

Amount Per 100 g
Calories	100.63 Kcal (421 kJ)
Calories from fat	42.04 Kcal
		% Daily Value*
Total Fat	4.67g	26%
Cholesterol	0.33mg	0%
Sodium	421.76mg	65%
Potassium	217.46mg	17%
Total Carbs	12.99g	16%
Sugars	2.35g	35%
Dietary Fiber	1.85g	27%
Protein	2.4g	18%
Vitamin C	7.3mg	45%
Vitamin A	0.2mg	22%
Iron	0.9mg	19%
Calcium	19.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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