Directions:
- Put oil in a wok or large skillet over medium-high heat.
- Add chile pepper and a few minutes until color starts to darken.
- Remove chile pepper and add cumin seeds.
- Stir a minute, raise heat to high and add snow peas and bell pepper.
- Turn frequently, season with salt and black pepper.
- Cook until bell pepper and peas begin to soften, about 3 or 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.15 Kcal (327 kJ) | ||
| Calories from fat | 33.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Sodium | 7.29mg | 0% | |
| Potassium | 87.56mg | 2% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 45.9mg | 76% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.4mg | 74% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 47.03 Kcal (197 kJ) | ||
| Calories from fat | 20.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 6% | |
|---|---|---|---|
| Sodium | 4.39mg | 0% | |
| Potassium | 52.69mg | 2% | |
| Total Carbs | 5.19g | 3% | |
| Sugars | 1.7g | 11% | |
| Dietary Fiber | 1.79g | 12% | |
| Protein | 1.61g | 5% | |
| Vitamin C | 27.6mg | 76% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 8.1mg | 74% | |
| Calcium | 7.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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