Directions:
- In a microwave-safe dish, combine the snow peas, water and garlic. Cover and microwave on high for 3-4 minutes or until crisp-tender; drain. Combine the butter, lemon juice and Italian seasoning. Drizzle over peas; toss to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.3 Kcal (357 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 4.59mg | 0% | |
| Potassium | 9.93mg | 0% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 64.71 Kcal (271 kJ) | ||
| Calories from fat | 39.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 9% | |
|---|---|---|---|
| Cholesterol | 11.58mg | 5% | |
| Sodium | 3.48mg | 0% | |
| Potassium | 7.54mg | 0% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 1.74g | 9% | |
| Protein | 1.84g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 3.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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