Snow Peas And Jicama Salad Recipe

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Snow Peas And Jicama Salad
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Ingredients:

Directions:

  1. In salad bowl combine jicama, snow peas, carrots and lettuce then toss gently.
  2. In cup stir together vinegar, soy sauce, water, honey and oil.
  3. Pour over salad and toss and sprinkle with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.29 Kcal (345 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 529.55mg 22%
Potassium 218.99mg 5%
Total Carbs 16.52g 6%
Sugars 8.97g 36%
Dietary Fiber 4.57g 18%
Protein 3.14g 6%
Vitamin C 10.7mg 18%
Vitamin A 0.3mg 10%
Iron 0.8mg 5%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 46.18 Kcal (193 kJ)
Calories from fat 3.31 Kcal
% Daily Value*
Total Fat 0.37g 1%
Sodium 297.19mg 22%
Potassium 122.9mg 5%
Total Carbs 9.27g 6%
Sugars 5.04g 36%
Dietary Fiber 2.57g 18%
Protein 1.76g 6%
Vitamin C 6mg 18%
Vitamin A 0.2mg 10%
Iron 0.5mg 5%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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