Directions:
- Peel, then slice the jicama in half length-wise and cut it into julienne sticks 2-inch by 1/8-inch.
- Split the zucchini in half and cut it into 2-inch by 1/8-inch julienne sticks .
- Peel, halve and slice the carrot into 2-inch by 1/8-inch julienne sticks .
- Cut the red onion into 1/8-inch half moons.
- Combine the vegetables into a salad bowl.
- In a small bowl combine the oil, vinegars, honey, salt , cayenne and cilantro.
- Add the dressing to the vegetables and toss to mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.08 Kcal (754 kJ) | ||
| Calories from fat | 126.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Sodium | 365.36mg | 15% | |
| Potassium | 217.5mg | 5% | |
| Total Carbs | 13.5g | 5% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 121.54 Kcal (509 kJ) | ||
| Calories from fat | 85.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 22% | |
|---|---|---|---|
| Sodium | 246.58mg | 15% | |
| Potassium | 146.79mg | 5% | |
| Total Carbs | 9.11g | 5% | |
| Sugars | 3.31g | 20% | |
| Dietary Fiber | 4.02g | 24% | |
| Protein | 0.9g | 3% | |
| Vitamin C | 16mg | 40% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 6% | |
| Calcium | 12.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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