Sneaky Popeye's Eggs Recipe

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Sneaky Popeye's Eggs
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Ingredients:

Directions:

  1. Melt the butter in a small nonstick skillet over medium heat. Crack the eggs into a mixing bowl and whisk in the green juice until well incorporated. Add the beaten egg mixutre to the skillet. Allow to set briefly, then using a rubber spatula, lift the edges of the eggs as they cook, letting the uncooked part run underneath until the omelette is completely set.
  2. Place half of the omelette in each tortilla, season with salt, and top each with a slice of cheese and roll up. The cheese will melt under the hot eggs.
  3. If you prefer to serve these as scrambled eggs, just pour the egg mixture into the hot skillet and stir frequently until they are cooked through.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.42 Kcal (1162 kJ)
Calories from fat 130.68 Kcal
% Daily Value*
Total Fat 14.52g 22%
Cholesterol 208.96mg 70%
Sodium 587.73mg 24%
Potassium 222.75mg 5%
Total Carbs 22.8g 8%
Sugars 2.29g 9%
Dietary Fiber 0.96g 4%
Protein 14.7g 29%
Vitamin C 9.1mg 15%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 204.3mg 20%
Amount Per 100 g
Calories 197.81 Kcal (828 kJ)
Calories from fat 93.18 Kcal
% Daily Value*
Total Fat 10.35g 22%
Cholesterol 148.99mg 70%
Sodium 419.06mg 24%
Potassium 158.83mg 5%
Total Carbs 16.26g 8%
Sugars 1.63g 9%
Dietary Fiber 0.68g 4%
Protein 10.48g 29%
Vitamin C 6.5mg 15%
Vitamin A 0.2mg 9%
Iron 1.4mg 11%
Calcium 145.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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