Directions:
- Cut squash in 1 inch chunks.
- In lg skillet, melt butter.
- Saute squash, peas and rosemary until vegetables are crisp-tender.
- Sprinkle with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.59 Kcal (132 kJ) | ||
| Calories from fat | 26.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 291.57mg | 12% | |
| Potassium | 40.89mg | 1% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 26.4mg | 147% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88.02 Kcal (369 kJ) | ||
| Calories from fat | 72.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 4% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 3% | |
| Sodium | 812.31mg | 12% | |
| Potassium | 113.93mg | 1% | |
| Total Carbs | 2.98g | 0% | |
| Sugars | 1.58g | 2% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 1.17g | 1% | |
| Vitamin C | 22.6mg | 14% | |
| Vitamin A | 0.9mg | 11% | |
| Iron | 73.6mg | 147% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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