Directions:
- In a large saucepan, bring water to a boil. Add onions; boil, uncovered, for 3 minutes. Drain and rinse in cold water; peel and set aside.
- Add 1 in. of water to a large skillet. Add peas; bring to a boil. Reduce heat. Cover and simmer for 5-6 minutes or until crisp-tender; drain.
- Add the onions, butter, lemon juice, honey, salt, dill and pepper. Cook and stir for 2-3 minutes or until well coated. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.84 Kcal (347 kJ) | ||
| Calories from fat | 34.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 103.76mg | 4% | |
| Potassium | 209.26mg | 4% | |
| Total Carbs | 9.57g | 3% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 52mg | 87% | |
| Vitamin A | 2mg | 67% | |
| Iron | 183.4mg | 1019% | |
| Calcium | 57.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 21.16 Kcal (89 kJ) | ||
| Calories from fat | 8.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 6% | |
|---|---|---|---|
| Cholesterol | 2.6mg | 3% | |
| Sodium | 26.51mg | 4% | |
| Potassium | 53.46mg | 4% | |
| Total Carbs | 2.45g | 3% | |
| Sugars | 1.55g | 24% | |
| Dietary Fiber | 0.65g | 10% | |
| Protein | 0.59g | 5% | |
| Vitamin C | 13.3mg | 87% | |
| Vitamin A | 0.5mg | 67% | |
| Iron | 46.8mg | 1019% | |
| Calcium | 14.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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