Directions:
- In a small skillet or wok, stir-fry the peas and mushrooms in oil and teriyaki sauce until crisp-tender. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.61 Kcal (212 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 67.88mg | 3% | |
| Potassium | 152.76mg | 3% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 53.1mg | 295% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.55 Kcal (224 kJ) | ||
| Calories from fat | 33.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 5% | |
|---|---|---|---|
| Sodium | 71.83mg | 3% | |
| Potassium | 161.63mg | 3% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 2.4g | 9% | |
| Dietary Fiber | 0.92g | 3% | |
| Protein | 1.81g | 3% | |
| Vitamin C | 15.6mg | 25% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 56.2mg | 295% | |
| Calcium | 12.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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