Main
Recipes
Course
Dinners
Shrimp and Veggie Stir-Fry Recipe

Shrimp and Veggie Stir-Fry Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

680

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Mix 1 tablespoon of the soy sauce and 2 tablespoon of the wine; pour over shrimp; set aside to marinate. Make garlic stir-fry sauce: Whisk remaining 3 tablespoon soy sauce, remaining 2 tablespoon wine, 1 tablespoon of garlic, sugar and red pepper flakes; set aside. Heat a large skillet or wok over medium-high heat, about 4 minutes. Add 2 teaspoon of the oil and raise heat to high. When oil is hot, cook shrimp with marinade until shrimp is pink, about 1 minute; transfer to a plate. Add remaining 2 teaspoon oil to skillet, then snap peas, mushrooms and remaining 1 teaspoon garlic; stir-fry about 2 minutes. Stir in stir-fry sauce and shrimp; let mixture bubble about 1 minute. Serve over rice.
Nutritional analysis per serving: 498 calories, 8.4 g fat (1 g saturated), 67.5 g carbs, 8.9 g fiber, 35.6 g protein Nutritional analysis provided by Self

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	680.11 Kcal (2847 kJ)
Calories from fat	251.98 Kcal
		% Daily Value*
Total Fat	28g	43%
Cholesterol	65.76mg	22%
Sodium	1844.77mg	77%
Potassium	583.01mg	12%
Total Carbs	87.72g	29%
Sugars	6.58g	26%
Dietary Fiber	8.11g	32%
Protein	19.71g	39%
Vitamin C	60.9mg	102%
Vitamin A	2.4mg	79%
Iron	222mg	1234%
Calcium	99.5mg	10%

Amount Per 100 g
Calories	107.26 Kcal (449 kJ)
Calories from fat	39.74 Kcal
		% Daily Value*
Total Fat	4.42g	43%
Cholesterol	10.37mg	22%
Sodium	290.94mg	77%
Potassium	91.95mg	12%
Total Carbs	13.83g	29%
Sugars	1.04g	26%
Dietary Fiber	1.28g	32%
Protein	3.11g	39%
Vitamin C	9.6mg	102%
Vitamin A	0.4mg	79%
Iron	35mg	1234%
Calcium	15.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Shrimp alla Aglio

Olive oil, Onion, White wine, Fresh medium shrimp, shelled and 7 more..
Shrimp Stir-Fry for One

Shrimp, peeled and de-veined, Low sodium soy sauce and 11 more..
Garlic Shrimp With Bacon

Shrimp, Minced garlic, Olive oil and 14 more..
Fresh and Spicy Cioppino

Garlic cloves, minced, Olive oil, Tomato basil pasta sauce and 13 more..
Spicy Ginger Chicken With Peanuts

Soy sauce, divided (low sodium ), Dry white wine and 12 more..
Slow Cooker Asian Ribs

Low sodium soy sauce, Brown sugar, Rice vinegar and 9 more..
Asian Short Ribs

Low-sodium soy sauce, Brown sugar, Rice vinegar and 9 more..
Indian Shrimp (Prawn) Curry

Raw shrimp, peeled and deveined (tails intact) and 11 more..
Shrimp With Beer

Shrimp, peel on, Garlic cloves, peeled, Whole allspice and 11 more..
Garlic Shrimp

Shrimp, large, peeled and deviened, Garlic, Olive oil and 2 more..
Spicy Garlic Shrimp

Jumbo shrimp, raw, peeled and de-veined and 10 more..
Cat Cora's Greek Shrimp and Caper Salad

Shrimp, cleaned and deveined, Garlic cloves and 14 more..
Sizzling Shrimp

Raw shrimp, peeled and deveined, Garlic cloves, sliced and 3 more..
Stir Fry Sauce

White wine , may also subsititue chicken broth, Soy sauce and 8 more..
Good With Anything Garlicky Grilled Red Pepper Dip...

Fresh or frozen jumbo shrimp in shells (about 32) and 7 more..