Directions:
- Preparation 1 1/2 hours.
- Cooking 1 1/4 hours.
- Cook the snails in advance in a court bouillon, then remove them from their shells. Chop them, together with the peeled shallots and a small bunch of well-washed chives.
- Place these ingredients in a saucepan with the wine, cover and simmer for 1 hour.
- Meanwhile, soak the frogs' legs in the milk for 1 hour.
- Drain them, then roll in flour and saute in the butter in a frying pan over a brisk heat for 10 minutes.
- Add the snails, together with their cooking juices, and season with salt and pepper.
- Turn up the heat and cook for a further 5 minutes.
- Sprinkle with chopped parsley and serve.
- White wines: Macon-Clesse, -Lugny, -Vire or -Ige, Hermitage, Crepy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1187.43 Kcal (4972 kJ) | ||
| Calories from fat | 211.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.5g | 36% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 10% | |
| Sodium | 4347.62mg | 181% | |
| Potassium | 418.58mg | 9% | |
| Total Carbs | 44.23g | 15% | |
| Sugars | 10.33g | 41% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 220.36g | 441% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 49.1mg | 273% | |
| Calcium | 441.5mg | 44% | |
| Amount Per 100 g | |||
| Calories | 87.64 Kcal (367 kJ) | ||
| Calories from fat | 15.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 36% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 10% | |
| Sodium | 320.9mg | 181% | |
| Potassium | 30.9mg | 9% | |
| Total Carbs | 3.26g | 15% | |
| Sugars | 0.76g | 41% | |
| Dietary Fiber | 0.24g | 13% | |
| Protein | 16.26g | 441% | |
| Vitamin C | 0.6mg | 15% | |
| Iron | 3.6mg | 273% | |
| Calcium | 32.6mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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