Smothered Potatoes Green Beans And Sausage Recipe

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Smothered Potatoes Green Beans And Sausage

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Ingredients:

Serving

1/2 lb smoked link sausage
1/2 cup coarsely chopped onion
1 tbsp butter
4 medium potatoes, cubed
1/2 cup water
1 16- oz package frozen green beans
1/2 tsp salt
1/4 tsp pepper

Directions:

Slice sausage diagonally into 1/2-inch pieces.
Saute onion in butter 2 minutes.
Add sausage to onion. Cook over medium heat 5 minutes or until sausage begins to brown. Add potatoes and 1/2 cup water (or enough to cover bottom of pot).
Cover and simmer until potatoes are partially cooked.
Add green beans. Cover and simmer until beans are tender.
Turn sausage and vegetables at least twice while cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.53 Kcal (1476 kJ)
Calories from fat	168.77 Kcal
		% Daily Value*
Total Fat	18.75g	29%
Cholesterol	42.21mg	14%
Sodium	833.94mg	35%
Potassium	924.23mg	20%
Total Carbs	35.26g	12%
Sugars	7.7g	31%
Dietary Fiber	7.74g	31%
Protein	10.79g	22%
Vitamin C	8.5mg	14%
Vitamin A	1.3mg	45%
Iron	3mg	17%
Calcium	102.1mg	10%

Amount Per 100 g
Calories	99.54 Kcal (417 kJ)
Calories from fat	47.65 Kcal
		% Daily Value*
Total Fat	5.29g	29%
Cholesterol	11.92mg	14%
Sodium	235.47mg	35%
Potassium	260.97mg	20%
Total Carbs	9.96g	12%
Sugars	2.17g	31%
Dietary Fiber	2.18g	31%
Protein	3.05g	22%
Vitamin C	2.4mg	14%
Vitamin A	0.4mg	45%
Iron	0.9mg	17%
Calcium	28.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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