Lemony Beets Recipe

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Lemony Beets
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Ingredients:

  • 1 tsp butter
  • 1 tbsp water
  • 1 tbsp lemon juice
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • dash sugar

Directions:

  1. In a small saucepan, saute onion in butter. Stir in the remaining ingredients. Cover and cook for 5 minutes or until heated through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.73 Kcal (116 kJ)
Calories from fat 17.28 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 162.79mg 7%
Potassium 60.98mg 1%
Total Carbs 2.62g 1%
Sugars 1.69g 7%
Dietary Fiber 0.42g 2%
Protein 0.37g 1%
Vitamin C 3.9mg 6%
Iron 0.2mg 1%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 74.49 Kcal (312 kJ)
Calories from fat 46.42 Kcal
% Daily Value*
Total Fat 5.16g 3%
Cholesterol 13.66mg 2%
Sodium 437.25mg 7%
Potassium 163.78mg 1%
Total Carbs 7.04g 1%
Sugars 4.53g 7%
Dietary Fiber 1.13g 2%
Protein 1g 1%
Vitamin C 10.5mg 6%
Vitamin A 0.1mg 1%
Iron 0.4mg 1%
Calcium 16mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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