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Tater Tot Green Bean Casserole Recipe

Tater Tot Green Bean Casserole Recipe

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Ingredients:

Serving

1 lb ground beef
1 oz chopped onion
1 (10 1/2 oz) can cream of mushroom soup
1 (14 oz) can french style green beans
1/4 cup milk
4 oz shredded sharp cheddar cheese
1 (32 oz) package frozen tater tots
salt
pepper

Directions:

Preheat oven to 375°F.
Brown and drain ground beef and chopped onions.
Return ground beef to pan.
Mix in 1 can cream of mushroom soup, 1 can of French-style green beans (drained), milk, salt, and pepper.
In a small casserole dish, place mixture evenly spread on bottom of dish.
Evenly spread cheese on top.
Evenly spread tater tots on top of cheese.
Bake in preheated oven for 25 to 30 minutes, until tater tots are browned well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.24 Kcal (654 kJ)
Calories from fat	96.62 Kcal
		% Daily Value*
Total Fat	10.74g	17%
Cholesterol	42.53mg	14%
Sodium	124.79mg	5%
Potassium	190.69mg	4%
Total Carbs	2.33g	1%
Sugars	0.63g	3%
Dietary Fiber	0.21g	1%
Protein	12.95g	26%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	5%
Iron	3mg	17%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	168.55 Kcal (706 kJ)
Calories from fat	104.24 Kcal
		% Daily Value*
Total Fat	11.58g	17%
Cholesterol	45.88mg	14%
Sodium	134.63mg	5%
Potassium	205.72mg	4%
Total Carbs	2.52g	1%
Sugars	0.68g	3%
Dietary Fiber	0.23g	1%
Protein	13.97g	26%
Vitamin C	1mg	1%
Vitamin A	0.2mg	5%
Iron	3.3mg	17%
Calcium	72mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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