Smothered in Love Doves Recipe

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Smothered in Love Doves
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Ingredients:

  • 6 tbsp butter
  • 4 tsp flour
  • salt and pepper , to taste
  • 1/4 cup sherry wine

Directions:

  1. Melt butter in a skillet, brown doves in butter.
  2. Transfer into baking dish, breast down.
  3. Add flour to butter in skillet, and stir Cook flour for a minute or two.
  4. Add chicken broth slowly, then sherry.
  5. Salt and pepper sauce to taste.
  6. Let sauce thicken (come to a boil) Pour sauce over doves.
  7. Bake in a 350 degree oven for one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.64 Kcal (890 kJ)
Calories from fat 107.36 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 30.53mg 10%
Sodium 191.25mg 8%
Potassium 38.82mg 1%
Total Carbs 7g 2%
Dietary Fiber 0.23g 1%
Protein 1.1g 2%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 319.71 Kcal (1339 kJ)
Calories from fat 161.42 Kcal
% Daily Value*
Total Fat 17.94g 18%
Cholesterol 45.9mg 10%
Sodium 287.55mg 8%
Potassium 58.36mg 1%
Total Carbs 10.52g 2%
Dietary Fiber 0.35g 1%
Protein 1.65g 2%
Vitamin C 4.1mg 5%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 17.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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