Directions:
- Season chicken with salt and pepper. Heat oil in a large skillet over medium heat. Add chicken and cook, turning once, until golden brown and just cooked through, 13-15 minutes. Transfer chicken to a plate; let cool slightly. Cut chicken lengthwise on the bias into 1/4 thick slices and set aside.
- Meanwhile, put broccoli into a large pot, cover with salted water, and bring to a boil over medium-high heat. Reduce heat to medium-low and simmer until barely tender, 2-3 minutes. Drain and set aside.
- Preheat oven to 375 degrees. Rub inside of a 2 quart casserole dish with 1 tablespoons butter; set aside. Melt remaining butter in a saucepan over medium heat. Add flour and cook, stirring, for 1 minutes. Gradually pour in stock and milk while whisking constantly. Cook until very thick, about 10 minutes. Add salt and pepper, sherry, nutmeg, and half the cheese; stir until cheese melts, about 1 minutes. Remove chees sauce from heat and let cool slightly.
- Arrange broccoli in prepared dish in a single layer; sprinkle with remaining cheese. Arrange chicken evenly over top; sprinkle with almonds. In a large bowl, beat the heavy cream to soft peaks; fold into sauce. Pour sauce over chicken. Bake, with a baking sheet underneath to catch any drips, until golden brown and bubbling, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.47 Kcal (2221 kJ) | ||
| Calories from fat | 331.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.85g | 57% | |
|---|---|---|---|
| Cholesterol | 85.34mg | 28% | |
| Sodium | 559.25mg | 23% | |
| Potassium | 490.17mg | 10% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 23.44g | 47% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 151.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 216.16 Kcal (905 kJ) | ||
| Calories from fat | 135.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 57% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 28% | |
| Sodium | 227.89mg | 23% | |
| Potassium | 199.74mg | 10% | |
| Total Carbs | 6.87g | 6% | |
| Sugars | 1.33g | 13% | |
| Dietary Fiber | 1.27g | 12% | |
| Protein | 9.55g | 47% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.5mg | 6% | |
| Calcium | 61.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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