Walnut Chicken With Lime Sauce Recipe

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Ingredients:

Serving

Directions:

Salt and pepper chicken.
Beat 2 egg whites.
Dip chicken into egg whites, allow excess to drip off, then roll in walnuts. Place in a buttered baking dish.
Bake at 350°F for 30-45 minutes, until chicken is cooked through.
While chicken is cooking, melt butter and stir in flour.
Add chicken broth, salt, and white pepper. Cook, stirring constantly, until mixture boils and begins to thicken.
Beat egg yolks together with whole eggs. Stir the hot sauce into the eggs, stirring quickly.
Return sauce to pan and cook over low heat until thickened, stirring constantly. Remove from heat and add grated lime peel and lime juice. Stir until well blended.
To serve, top cooked chicken with lime sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.51 Kcal (2008 kJ)
Calories from fat	241.3 Kcal
		% Daily Value*
Total Fat	26.81g	41%
Cholesterol	258.67mg	86%
Sodium	1134.07mg	47%
Potassium	877.72mg	19%
Total Carbs	6.06g	2%
Sugars	0.43g	2%
Dietary Fiber	1.81g	7%
Protein	57.73g	115%
Vitamin C	4.7mg	8%
Iron	1.4mg	8%
Calcium	52.9mg	5%

Amount Per 100 g
Calories	136.3 Kcal (571 kJ)
Calories from fat	68.59 Kcal
		% Daily Value*
Total Fat	7.62g	41%
Cholesterol	73.53mg	86%
Sodium	322.35mg	47%
Potassium	249.49mg	19%
Total Carbs	1.72g	2%
Sugars	0.12g	2%
Dietary Fiber	0.51g	7%
Protein	16.41g	115%
Vitamin C	1.3mg	8%
Iron	0.4mg	8%
Calcium	15mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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