Smooth Mango Lemonade Recipe

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Smooth Mango Lemonade
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Ingredients
5
Count
Nutrition
224
Calories
Total time
2
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup sugar
  • 2 tbsp rose's lime juice
  • 2 1/2 cups water

Directions:

  1. Process mangos with sugar and Rose's lime in a blender for about 1 minute.
  2. Stir in water and lemon juice until well mixed.
  3. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.71 Kcal (937 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.39mg 0%
Potassium 486.49mg 10%
Total Carbs 57.22g 19%
Sugars 51.96g 208%
Dietary Fiber 5.04g 20%
Protein 2.52g 5%
Vitamin C 114.5mg 191%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 46.27 Kcal (194 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.32mg 0%
Potassium 100.61mg 10%
Total Carbs 11.83g 19%
Sugars 10.75g 208%
Dietary Fiber 1.04g 20%
Protein 0.52g 5%
Vitamin C 23.7mg 191%
Calcium 9.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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