| Amount Per 1 Serving | |||
| Calories | 171.72 Kcal (719 kJ) | ||
| Calories from fat | 20.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Sodium | 37.65mg | 2% | |
| Potassium | 76.35mg | 2% | |
| Total Carbs | 35.89g | 12% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 3g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 31.6mg | 176% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.78 Kcal (397 kJ) | ||
| Calories from fat | 11.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 4% | |
|---|---|---|---|
| Sodium | 20.78mg | 2% | |
| Potassium | 42.14mg | 2% | |
| Total Carbs | 19.81g | 12% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 1.65g | 6% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 17.5mg | 176% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.