Smokey Ranch Chicken and Potato Salad #RSC Recipe

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Smokey Ranch Chicken and Potato Salad #RSC
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. In a small saute pan place 1/2 tablespoon of canola oil over medium heat, add bacon. Render all the fat from the bacon until crispy then remove the bacon from pan using a slotted spoon, leave rendered bacon fat in pan, then add shallots and cook over low heat to sweat, once shallots have become soft, remove from pan and set aside, once again reserving the fat in the pan.
  3. In a large bowl place potatoes, add reserved bacon fat and toss potatoes.
  4. Place potatoes on a sheet tray, into the oven and bake for 20 minutes or until golden brown and cooked through, stir occasionally.
  5. Preheat a grill or a grill pan, season chicken with salt and pepper, brush with canola oil, grill until cooked thoroughly. Let rest for 10 minutes before dicing into 1/4 inch pieces, set aside.
  6. While grill is still hot grill corn until cooked through and kernels are soft, once cool using a knife cut the corn kernels off the cob, set aside.
  7. Once potatoes are finished in a large bowl combine potatoes, diced grilled chicken, rendered bacon, sauteed shallots, grilled corn kernels and 1 cup of hidden valley ranch dressing. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.47 Kcal (2414 kJ)
Calories from fat 224.36 Kcal
% Daily Value*
Total Fat 24.93g 38%
Cholesterol 37.1mg 12%
Sodium 2694.88mg 112%
Potassium 1411.89mg 30%
Total Carbs 58.4g 19%
Sugars 5.82g 23%
Dietary Fiber 7.35g 29%
Protein 17.97g 36%
Vitamin C 26.3mg 44%
Iron 3.6mg 20%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 113.99 Kcal (477 kJ)
Calories from fat 44.37 Kcal
% Daily Value*
Total Fat 4.93g 38%
Cholesterol 7.34mg 12%
Sodium 532.9mg 112%
Potassium 279.19mg 30%
Total Carbs 11.55g 19%
Sugars 1.15g 23%
Dietary Fiber 1.45g 29%
Protein 3.55g 36%
Vitamin C 5.2mg 44%
Iron 0.7mg 20%
Calcium 9.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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