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Roasted Butternut Squash and Bacon Pasta Recipe

Roasted Butternut Squash and Bacon Pasta Recipe

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Roasted Butternut Squash and Bacon Pasta

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Ingredients:

Serving

3/4 tsp salt, divided
1/2 tsp dried rosemary
1/4 tsp fresh ground black pepper
3 cups butternut squash, 1-inch cubed and peeled
cooking spray
6 slices bacon, uncooked , sweet hickory-smoked
1 cup thinly sliced shallot
8 oz uncooked mini penne
1/4 cup all-purpose flour
2 cups 2% low-fat milk
3/4 cup shredded sharp provolone cheese
1/3 cup grated fresh parmesan cheese

Directions:

Preheat overn to 425 degrees.
Combine 1/4 teaspoon salt, rosemary, and pepper. Place squash on a foil-lined baking sheet coated with cooking spray; sprinkle with salt mixture. Bake at 425 degrees for 45 minutes or until tender and lightly browned. Increase oven temperature to 450 degrees.
Cook the bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 1 1/2 teaspoons drippings in pan; crumble bacon, Increase heat to medium-high. Add shallots to pan; saute 8 minutes or until tender. Combine squash mixture, bacon, and shallots. Set aside.
Cook pasta according to the package directions, omitting salt and fat. Drain well.
Combine flour and 1/2 teaspoon salt in a Dutch oven over medium-high heat. Gradually add milk, stirring constantly with a whisk; bring to a boil. Cook 1 minute or until slightly thick, stirring constantly. Remove from heat. Add provolone, stirring until cheese melts. Add pasta to cheese mixture, tossing well to combine. Spoon pasta mixture into an 11x7 inch baking dish, lightly coated with cooking spray; top with squash mixture. Sprinkle evenly with Parmesan cheese. Bake at 450 degrees for 10 minutes or until cheese melts and begins to brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	482.94 Kcal (2022 kJ)
Calories from fat	275.85 Kcal
		% Daily Value*
Total Fat	30.65g	47%
Cholesterol	68.35mg	23%
Sodium	944.33mg	39%
Potassium	633.08mg	13%
Total Carbs	30.43g	10%
Sugars	10.09g	40%
Dietary Fiber	4.72g	19%
Protein	22.93g	46%
Vitamin C	20.3mg	34%
Vitamin A	0.8mg	28%
Iron	1.3mg	7%
Calcium	518.4mg	52%

Amount Per 100 g
Calories	141.21 Kcal (591 kJ)
Calories from fat	80.66 Kcal
		% Daily Value*
Total Fat	8.96g	47%
Cholesterol	19.99mg	23%
Sodium	276.11mg	39%
Potassium	185.11mg	13%
Total Carbs	8.9g	10%
Sugars	2.95g	40%
Dietary Fiber	1.38g	19%
Protein	6.71g	46%
Vitamin C	5.9mg	34%
Vitamin A	0.2mg	28%
Iron	0.4mg	7%
Calcium	151.6mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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