| Amount Per 1 Serving | |||
| Calories | 190.47 Kcal (797 kJ) | ||
| Calories from fat | 96.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 25.31mg | 8% | |
| Sodium | 184.26mg | 8% | |
| Potassium | 167.89mg | 4% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 220.06 Kcal (921 kJ) | ||
| Calories from fat | 112 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 17% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 8% | |
| Sodium | 212.88mg | 8% | |
| Potassium | 193.97mg | 4% | |
| Total Carbs | 16g | 5% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.16g | 7% | |
| Protein | 11.03g | 19% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 1.7mg | 8% | |
| Calcium | 62.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.