Crab-Stuffed Lobster Tail Recipe

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Ingredients:

Serving

2 lobster tails , split along the center top
2 tsp butter, melted
15 buttery round crackers, crushed
1/2 cup jumbo lump crabmeat
1/4 cup clarified butter
1 tbsp chopped fresh parsley leaves
1 tsp seafood seasoning (such as old bay)
1 clove garlic, minced
1 tsp lemon zest
1 tbsp fresh lemon juice
1/4 tsp salt , or to taste
1/4 tsp freshly ground white pepper , or to taste

Directions:

Preheat oven to 425 degrees F (220 degrees C).
Pull the edges of the split lobster shells apart and gently lift the tail meat to rest above the shells. Place the prepared lobster tails on a baking sheet.
Brush each portion of tail meat with 1 teaspoon melted butter.
Lightly mix the crushed crackers, crabmeat, 1/4 cup of clarified butter, parsley, seafood seasoning, garlic, lemon zest, lemon juice, salt, and white pepper in a bowl until thoroughly combined.
Spoon half the stuffing onto each lobster tail; press lightly to slightly shape the stuffing so it doesn't fall off.
Bake the lobster tails in the preheated oven until the meat is opaque and the stuffing is golden brown on top, 10 to 12 minutes. An instant-read thermometer inserted into the thickest part of the lobster tail should read 145 degrees F (65 degrees C).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.18 Kcal (2044 kJ)
Calories from fat	329.81 Kcal
		% Daily Value*
Total Fat	36.65g	56%
Cholesterol	276.9mg	92%
Sodium	944.13mg	39%
Potassium	337.15mg	7%
Total Carbs	2.27g	1%
Sugars	0.27g	1%
Dietary Fiber	0.16g	1%
Protein	37.73g	75%
Vitamin C	6.4mg	11%
Iron	0.2mg	1%
Calcium	135.1mg	14%

Amount Per 100 g
Calories	186.09 Kcal (779 kJ)
Calories from fat	125.72 Kcal
		% Daily Value*
Total Fat	13.97g	56%
Cholesterol	105.56mg	92%
Sodium	359.9mg	39%
Potassium	128.52mg	7%
Total Carbs	0.86g	1%
Sugars	0.1g	1%
Dietary Fiber	0.06g	1%
Protein	14.38g	75%
Vitamin C	2.4mg	11%
Iron	0.1mg	1%
Calcium	51.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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