Directions:
- Whisk together mayonnaise, parsley, chives, tarragon, lemon zest, lemon juice, Dijon mustard, and pepper in a bowl until well combined. Gently stir in the flaked tuna, cover, and refrigerate until chilled, about 30 minutes.
- Spread tuna evenly over four of the bread slices. Top with tomatoes, and cheese if using, then top with remaining bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.76 Kcal (1933 kJ) | ||
| Calories from fat | 203.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.63g | 35% | |
|---|---|---|---|
| Cholesterol | 29.74mg | 10% | |
| Sodium | 404.87mg | 17% | |
| Potassium | 458.76mg | 10% | |
| Total Carbs | 48.07g | 16% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 3.2mg | 18% | |
| Calcium | 254.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 188.75 Kcal (790 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 35% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 10% | |
| Sodium | 165.5mg | 17% | |
| Potassium | 187.53mg | 10% | |
| Total Carbs | 19.65g | 16% | |
| Sugars | 1.85g | 18% | |
| Dietary Fiber | 1.07g | 10% | |
| Protein | 7.09g | 35% | |
| Vitamin C | 9.6mg | 39% | |
| Iron | 1.3mg | 18% | |
| Calcium | 104.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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