Smoked Trout Canapes Recipe

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Smoked Trout Canapes
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Ingredients:

Directions:

  1. In a bowl, combine mustard powder, radishes, vinegar, sugar and salt. Set aside.
  2. Slice each zucchini into 12 rounds and arrange on platter.
  3. Break smoked trout into 1-inch pieces and arrange on top of zucchini slices. Top each with 1/2 teaspoons of the radish mixture; sprinkle with chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.4 Kcal (173 kJ)
Calories from fat 14.93 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 13.15mg 4%
Sodium 96.05mg 4%
Potassium 161.6mg 3%
Total Carbs 1.37g 0%
Sugars 0.91g 4%
Dietary Fiber 0.58g 2%
Protein 5.21g 10%
Vitamin C 5.9mg 10%
Iron 0.6mg 3%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 75.96 Kcal (318 kJ)
Calories from fat 27.39 Kcal
% Daily Value*
Total Fat 3.04g 3%
Cholesterol 24.12mg 4%
Sodium 176.22mg 4%
Potassium 296.47mg 3%
Total Carbs 2.51g 0%
Sugars 1.67g 4%
Dietary Fiber 1.06g 2%
Protein 9.57g 10%
Vitamin C 10.7mg 10%
Iron 1mg 3%
Calcium 33.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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