Amount Per 1 Serving | |||
Calories | 139.06 Kcal (582 kJ) | ||
Calories from fat | 48.84 Kcal | ||
% Daily Value* | |||
Total Fat | 5.43g | 8% | |
---|---|---|---|
Cholesterol | 19.39mg | 6% | |
Sodium | 263.28mg | 11% | |
Potassium | 162.45mg | 3% | |
Total Carbs | 13.79g | 5% | |
Sugars | 1.21g | 5% | |
Dietary Fiber | 1.88g | 8% | |
Protein | 8.71g | 17% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.4mg | 8% | |
Calcium | 38.4mg | 4% |
Amount Per 100 g | |||
Calories | 178.66 Kcal (748 kJ) | ||
Calories from fat | 62.75 Kcal | ||
% Daily Value* | |||
Total Fat | 6.97g | 8% | |
---|---|---|---|
Cholesterol | 24.91mg | 6% | |
Sodium | 338.25mg | 11% | |
Potassium | 208.72mg | 3% | |
Total Carbs | 17.71g | 5% | |
Sugars | 1.55g | 5% | |
Dietary Fiber | 2.42g | 8% | |
Protein | 11.19g | 17% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1.7mg | 8% | |
Calcium | 49.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.