Directions:
- Boil the linguine in a pan of salted boiling water according to the instructions on the packet. Meanwhile, flake the smoked trout fillets.
- Drain the linguine and fold the trout through the pasta along with two tablespoons of the pesto, two tablespoons of the crème fraiche and the lemon juice. Season with freshly ground black pepper. Sprinkle a grating of fresh Parmesan cheese over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.71 Kcal (1607 kJ) | ||
| Calories from fat | 116.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 59.51mg | 20% | |
| Sodium | 138.61mg | 6% | |
| Potassium | 320.15mg | 7% | |
| Total Carbs | 42.23g | 14% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 25.73g | 51% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 2.9mg | 16% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 232.55 Kcal (974 kJ) | ||
| Calories from fat | 70.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 20% | |
|---|---|---|---|
| Cholesterol | 36.06mg | 20% | |
| Sodium | 84mg | 6% | |
| Potassium | 194.03mg | 7% | |
| Total Carbs | 25.59g | 14% | |
| Sugars | 1.09g | 7% | |
| Dietary Fiber | 2.42g | 16% | |
| Protein | 15.6g | 51% | |
| Vitamin C | 5.4mg | 15% | |
| Iron | 1.7mg | 16% | |
| Calcium | 61.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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