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Smoked Salmon Hash with Red Potatoes and Fennel Recipe

Smoked Salmon Hash with Red Potatoes and Fennel Recipe

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Smoked Salmon Hash with Red Potatoes and Fennel

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Ingredients

Count

Nutrition

358

Calories

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Ingredients:

Serving

10 large red-skinned potatoes (about 3 lb), each cut into8 wedges
5 tbsp bacon drippings (from about 12 bacon slices)
1 1/2 tsp fennel seeds
1 cup chopped onion
1 cup chopped fennel bulb
1 red bell pepper , cut into strips
6 oz thinly sliced smoked salmon , cut into strips
2 tbsp chopped fresh parsley
1 tbsp chopped fresh tarragon
1 tbsp chopped fresh dill
1 tbsp distilled white vinegar
6 to 12 large eggs

Directions:

Preheat oven to 400&;deg;F. Toss potatoes with 3 tablespoons bacon drippings and 1/2 teaspoon fennel seeds in large bowl. Season to taste with salt and pepper. Spread potatoes in single layer on heavy large baking sheet. Roast until tender, tossing occasionally, about 55 minutes.
Meanwhile, heat 2 tablespoons bacon drippings in heavy large skillet over medium-high heat. Add onion, chopped fennel and 1 teaspoon fennel seeds. Sauté until vegetables are almost tender, about 7 minutes. Add bell pepper and sauté until vegetables are tender, about 5 minutes longer. Transfer vegetables to large bowl.
Add potatoes, smoked salmon and herbs to vegetable mixture; toss to combine. Season to taste with salt and pepper. Transfer hash to platter and tent with foil to keep warm.
Add vinegar to large skillet of simmering water. Crack eggs into water. Simmer until eggs are softly cooked, about 3 minutes. Using slotted spoon, remove eggs from water, drain briefly and place atop hash.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.28 Kcal (1500 kJ)
Calories from fat	101.19 Kcal
		% Daily Value*
Total Fat	11.24g	17%
Cholesterol	378.52mg	126%
Sodium	415.74mg	17%
Potassium	1365.25mg	29%
Total Carbs	42.17g	14%
Sugars	4.09g	16%
Dietary Fiber	6.01g	24%
Protein	23.24g	46%
Vitamin C	45.8mg	76%
Vitamin A	0.5mg	16%
Iron	13.4mg	74%
Calcium	107.5mg	11%

Amount Per 100 g
Calories	84.19 Kcal (352 kJ)
Calories from fat	23.78 Kcal
		% Daily Value*
Total Fat	2.64g	17%
Cholesterol	88.95mg	126%
Sodium	97.69mg	17%
Potassium	320.81mg	29%
Total Carbs	9.91g	14%
Sugars	0.96g	16%
Dietary Fiber	1.41g	24%
Protein	5.46g	46%
Vitamin C	10.8mg	76%
Vitamin A	0.1mg	16%
Iron	3.1mg	74%
Calcium	25.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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