Directions:
- In a greased 2-qt. baking dish, combine the potatoes, carrots, onion, broth and 1 teaspoon seasoned salt.
- Cover and bake at 400° for 30 minutes. Stir in zucchini and remaining seasoned salt. Bake 10-15 minutes longer or until vegetables are tender. Sprinkle with parsley. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.31 Kcal (692 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 616.58mg | 26% | |
| Potassium | 1089mg | 23% | |
| Total Carbs | 37.45g | 12% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 5.37g | 21% | |
| Protein | 4.79g | 10% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.66 Kcal (250 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 222.51mg | 26% | |
| Potassium | 393mg | 23% | |
| Total Carbs | 13.51g | 12% | |
| Sugars | 1.42g | 16% | |
| Dietary Fiber | 1.94g | 21% | |
| Protein | 1.73g | 10% | |
| Vitamin C | 9.1mg | 42% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 14% | |
| Calcium | 13.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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