| Amount Per 1 Serving | |||
| Calories | 196.4 Kcal (822 kJ) | ||
| Calories from fat | 73.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 119.66mg | 5% | |
| Potassium | 691.73mg | 15% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 25.31g | 51% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 1.5mg | 8% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 115.56 Kcal (484 kJ) | ||
| Calories from fat | 43.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 13% | |
|---|---|---|---|
| Cholesterol | 30.69mg | 17% | |
| Sodium | 70.41mg | 5% | |
| Potassium | 407.02mg | 15% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 1.1g | 8% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 14.89g | 51% | |
| Vitamin C | 9.7mg | 27% | |
| Iron | 0.9mg | 8% | |
| Calcium | 34.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.