Smashed Strawberries Over Crispy Sticks (Emeril Lagasse) Recipe

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Smashed Strawberries Over Crispy Sticks (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Lightly flour a flat surface. Using a rolling pin, roll out the dough about thin, about 1/8 inch thick. In a mixing bowl, mix 1/2 cup of the sugar and cinnamon together. Sprinkle the pastry with cinnamon sugar. Using a sharp knife, cut the pie crust into 1/2 inch strips or use various cookie cutters.
  2. Place the pastry on a parchment or wax paper lined baking sheet. Bake until golden and crispy, about 10 to 12 minutes. Remove from the oven and cool. Stem and slice the strawberries. Place the berries and remaining sugar in large bowl. Using a hand masher, mash half of the berries. To serve, place 2 scoops of the ice cream into each bowl. Arrange the pastry around the ice cream. Spoon the strawberries over the ice cream. Garnish with powdered sugar and mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.24 Kcal (3271 kJ)
Calories from fat 333.37 Kcal
% Daily Value*
Total Fat 37.04g 57%
Cholesterol 80mg 27%
Sodium 306.52mg 13%
Potassium 305.42mg 6%
Total Carbs 110.18g 37%
Sugars 83.04g 332%
Dietary Fiber 5.37g 21%
Protein 8.72g 17%
Vitamin C 105.3mg 176%
Iron 1.5mg 8%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 276.59 Kcal (1158 kJ)
Calories from fat 118.03 Kcal
% Daily Value*
Total Fat 13.11g 57%
Cholesterol 28.32mg 27%
Sodium 108.52mg 13%
Potassium 108.13mg 6%
Total Carbs 39.01g 37%
Sugars 29.4g 332%
Dietary Fiber 1.9g 21%
Protein 3.09g 17%
Vitamin C 37.3mg 176%
Iron 0.5mg 8%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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