Strawberry Dessert Soup Recipe

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Strawberry Dessert Soup
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Ingredients
10
Count
Nutrition
138
Calories
Total time
20
Minutes
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Ingredients:

  • 2/3 cup sugar
  • 1/8 tsp ground cloves
  • 2 to 3 drops red food coloring, optional
  • 1/4 cup sour cream
  • 2 tbsp milk

Directions:

  1. In a large saucepan, combine 3/4 cup water, apple juice, sugar, cinnamon and cloves. Bring to a boil, stirring occasionally. Remove from the heat.
  2. Place strawberries and remaining water in a blender; cover and process until smooth. Pour into apple juice mixture. Stir in yogurt and food coloring if desired. Cover and refrigerate for at least 2 hours or until chilled.
  3. Ladle soup into bowls. Combine sour cream and milk; spoon about 2-1/2 teaspoons into the center of each bowl. Using a toothpick, pull mixture out, forming a flower or design of your choice. Yield: 7 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.5 Kcal (576 kJ)
Calories from fat 14.23 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 6.34mg 2%
Sodium 29.38mg 1%
Potassium 127.5mg 3%
Total Carbs 29.94g 10%
Sugars 25.3g 101%
Dietary Fiber 0.97g 4%
Protein 2.25g 5%
Vitamin C 42.2mg 70%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 67.21 Kcal (281 kJ)
Calories from fat 6.96 Kcal
% Daily Value*
Total Fat 0.77g 2%
Cholesterol 3.1mg 2%
Sodium 14.36mg 1%
Potassium 62.33mg 3%
Total Carbs 14.64g 10%
Sugars 12.37g 101%
Dietary Fiber 0.47g 4%
Protein 1.1g 5%
Vitamin C 20.6mg 70%
Calcium 40.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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