Chilled Strawberry Soup Recipe

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Chilled Strawberry Soup
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Ingredients
9
Count
Nutrition
99
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a saucepan, combine the apple juice, 3/4 cup water, sugar, cinnamon and cloves; bring to a boil over medium heat.
  2. Remove from heat; cool.
  3. Place strawberries and remaining water in a blender or food processor; cover and process until smooth.
  4. Pour into a large bowl.
  5. Add the apple juice mixture, yogurt and food coloring if desired.
  6. Cover and refrigerate until well chilled.
  7. Garnish with additional strawberries if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.84 Kcal (414 kJ)
Calories from fat 0.87 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.47mg 0%
Sodium 6.01mg 0%
Potassium 139.85mg 3%
Total Carbs 24.61g 8%
Sugars 21.57g 86%
Dietary Fiber 1.38g 6%
Protein 0.83g 2%
Vitamin C 53.9mg 90%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 59.1 Kcal (247 kJ)
Calories from fat 0.52 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 0.28mg 0%
Sodium 3.6mg 0%
Potassium 83.62mg 3%
Total Carbs 14.71g 8%
Sugars 12.9g 86%
Dietary Fiber 0.83g 6%
Protein 0.5g 2%
Vitamin C 32.2mg 90%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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