Directions:
- Preheat oven to 400°.
- Brush both sides of tortillas with butter. Combine sugar and cinnamon in a bowl; sprinkle evenly on both sides of tortillas. Cut each tortilla into 8 wedges. Place tortilla wedges on a large baking sheet. Bake at 400° for 8 minutes or until crisp.
- Combine yogurt and syrup in a bowl. Spoon 1/2 cup yogurt mixture into each of 4 bowls; top each with 2 teaspoons pecans. Serve each with 4 crisps. Garnish with mint, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1090.37 Kcal (4565 kJ) | ||
| Calories from fat | 372.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.35g | 64% | |
|---|---|---|---|
| Cholesterol | 48.17mg | 16% | |
| Sodium | 605.01mg | 25% | |
| Potassium | 906.37mg | 19% | |
| Total Carbs | 133.59g | 45% | |
| Sugars | 91.83g | 367% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 51.66g | 103% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 540.2mg | 54% | |
| Amount Per 100 g | |||
| Calories | 169.13 Kcal (708 kJ) | ||
| Calories from fat | 57.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 64% | |
|---|---|---|---|
| Cholesterol | 7.47mg | 16% | |
| Sodium | 93.84mg | 25% | |
| Potassium | 140.59mg | 19% | |
| Total Carbs | 20.72g | 45% | |
| Sugars | 14.24g | 367% | |
| Dietary Fiber | 1.06g | 27% | |
| Protein | 8.01g | 103% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.5mg | 18% | |
| Calcium | 83.8mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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