Directions:
- Slice crusty rolls into 1/2-inch thick slices.
- Place on a baking sheet and brush with melted butter.
- Combine sugar and cinnamon and sprinkle over slices.
- Bake at 400°F 5-10 minutes or until edges are toasted.
- Set aside to cool. Place strawberries, pineapple and kiwi in a bowl and toss gently to combine.
- Place about 1 tablespoon fruit mixture on top of each toasted roll slice.
- Combine sour cream, honey, lemon zest and lemon juice and mix well.
- Drizzle over fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.48 Kcal (1045 kJ) | ||
| Calories from fat | 49.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 57.44mg | 19% | |
| Sodium | 7.25mg | 0% | |
| Potassium | 289.07mg | 6% | |
| Total Carbs | 20.02g | 7% | |
| Sugars | 13.2g | 53% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 28.41g | 57% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 325.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 552.57 Kcal (2314 kJ) | ||
| Calories from fat | 109.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 8% | |
|---|---|---|---|
| Cholesterol | 127.23mg | 19% | |
| Sodium | 16.06mg | 0% | |
| Potassium | 640.26mg | 6% | |
| Total Carbs | 44.34g | 7% | |
| Sugars | 29.25g | 53% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 62.93g | 57% | |
| Vitamin C | 3.2mg | 2% | |
| Vitamin A | 1.2mg | 17% | |
| Iron | 3.3mg | 8% | |
| Calcium | 720.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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