Directions:
- Briskly simmer milk, potatoes, garlic, thyme, salt, and pepper in a 2-quart saucepan over moderate heat, partially covered, 10 minutes (do not let boil).
- Add peas and cook, partially covered, until potatoes are tender, about 5 minutes. Remove from heat, then add butter and let stand, covered, until melted, about 1 minute. Discard thyme.
- Coarsely mash mixture with a potato masher or large fork. Thin with additional milk if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.95 Kcal (695 kJ) | ||
| Calories from fat | 51.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 791.77mg | 33% | |
| Potassium | 376.94mg | 8% | |
| Total Carbs | 25.05g | 8% | |
| Sugars | 10.24g | 41% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.3mg | 7% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 86.28 Kcal (361 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 9% | |
|---|---|---|---|
| Cholesterol | 8.57mg | 5% | |
| Sodium | 411.67mg | 33% | |
| Potassium | 195.98mg | 8% | |
| Total Carbs | 13.02g | 8% | |
| Sugars | 5.32g | 41% | |
| Dietary Fiber | 1.99g | 15% | |
| Protein | 1.82g | 7% | |
| Vitamin C | 8.6mg | 27% | |
| Vitamin A | 0.6mg | 40% | |
| Iron | 0.7mg | 7% | |
| Calcium | 58.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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