Chef's Salad Recipe

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Chef's Salad
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Ingredients:

Directions:

  1. FOR THE CROUTONS:.
  2. Adjust oven to middle position and heat oven to 350°F Combine garlic, salt and oil in a small bowl; let stand 20 minutes, then pour through fine mesh strainer into medium bowl.
  3. Add bread cubes and toss to coat. Spread bread cubes in even layer on rimmed baking sheet and bake, stirring occasionally, until golden, about 15 minutes. Cool on baking sheet to room temperature. (Can be covered and stored at room temperature for up to 24 hours).
  4. FOR THE VINAIGRETTE:.
  5. Whisk ingredients together in medium bowl until combined. Add cucumber and toss; let stand for 20 minutes.
  6. FOR THE SALAD:.
  7. Toss lettuce, arugula, and radishes in large, wide serving bowl. Add cucumbers and all but 1 remaining Tablespoon dressing and toss to combine. Season to taste with salt and pepper. Toss tomatoes in remaining dressing in bowl; arrange tomatoes around perimeter of greens. Arrange egg wedges in ring inside tomatoes and drizzle with any dressing in bowl. Arrange ham, turkey, and cheese over center of greens; sprinkle with croutons and serve imnmediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.12 Kcal (1742 kJ)
Calories from fat 254.47 Kcal
% Daily Value*
Total Fat 28.27g 43%
Cholesterol 137.69mg 46%
Sodium 1028.47mg 43%
Potassium 611.88mg 13%
Total Carbs 16.45g 5%
Sugars 3.96g 16%
Dietary Fiber 3.99g 16%
Protein 25.36g 51%
Vitamin C 15.6mg 26%
Iron 2.8mg 16%
Calcium 434.6mg 43%
Amount Per 100 g
Calories 138.6 Kcal (580 kJ)
Calories from fat 84.76 Kcal
% Daily Value*
Total Fat 9.42g 43%
Cholesterol 45.86mg 46%
Sodium 342.56mg 43%
Potassium 203.81mg 13%
Total Carbs 5.48g 5%
Sugars 1.32g 16%
Dietary Fiber 1.33g 16%
Protein 8.45g 51%
Vitamin C 5.2mg 26%
Iron 0.9mg 16%
Calcium 144.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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