Directions:
- Combine in a blender all ingredients except the mustard and blend until smooth, no gritty texture.
- Place the yellow mustard in a large sauce pan on low heat just until it bubbles stirring all the time then add the contents of the blender.
- Add more or less Cayenne to increase or decrease the heat.
- If canning: water bath for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.22 Kcal (1332 kJ) | ||
| Calories from fat | 55.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Sodium | 1831.32mg | 76% | |
| Potassium | 953.04mg | 20% | |
| Total Carbs | 61.28g | 20% | |
| Sugars | 48.88g | 196% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 34.5mg | 58% | |
| Iron | 5.5mg | 31% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 96.57 Kcal (404 kJ) | ||
| Calories from fat | 16.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 9% | |
|---|---|---|---|
| Sodium | 555.74mg | 76% | |
| Potassium | 289.21mg | 20% | |
| Total Carbs | 18.6g | 20% | |
| Sugars | 14.83g | 196% | |
| Dietary Fiber | 2.14g | 28% | |
| Protein | 2.56g | 17% | |
| Vitamin C | 10.5mg | 58% | |
| Iron | 1.7mg | 31% | |
| Calcium | 46.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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