Garlic-Free Ketchup Recipe

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Garlic-Free Ketchup
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Ingredients
9
Count
Nutrition
26
Calories
Total time
2
Minutes
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Ingredients:

  • 1/4 tsp salt
  • 1 1/2 tsp hot sauce
  • 1 tbsp molasses
  • 3 tbsp water
  • 1 dash pepper
  • 1 dash celery salt
  • 1/4 tsp onion powder (optional)

Directions:

  1. Add all ingredients to a bowl; stir until fully combined. Add to a ketchup container for normalcy if desired (you can purchase a squeeze bottle), and store in the fridge.
  2. Note on the hot sauce you need to be careful of the same problems as ketchup. Apple-cider vinegar based hot sauces are your best bet to avoid garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.59 Kcal (107 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 109.75mg 5%
Potassium 256.46mg 5%
Total Carbs 6.1g 2%
Sugars 4.54g 18%
Dietary Fiber 0.87g 3%
Protein 0.87g 2%
Vitamin C 5.4mg 9%
Iron 0.8mg 4%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 78.72 Kcal (330 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 337.6mg 5%
Potassium 788.85mg 5%
Total Carbs 18.77g 2%
Sugars 13.97g 18%
Dietary Fiber 2.66g 3%
Protein 2.67g 2%
Vitamin C 16.5mg 9%
Iron 2.4mg 4%
Calcium 43.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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