Directions:
- In a small bowl, blend the plain yogurt, Dijon mustard, honey, lemon juice, and dill.
- Cover, and refrigerate until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.6 Kcal (203 kJ) | ||
| Calories from fat | 13.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 1% | |
| Sodium | 191.34mg | 8% | |
| Potassium | 90.46mg | 2% | |
| Total Carbs | 7.71g | 3% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 7mg | 12% | |
| Iron | 0.3mg | 2% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.43 Kcal (303 kJ) | ||
| Calories from fat | 20.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 2% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 1% | |
| Sodium | 285.13mg | 8% | |
| Potassium | 134.81mg | 2% | |
| Total Carbs | 11.49g | 3% | |
| Sugars | 9.61g | 26% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 2.32g | 3% | |
| Vitamin C | 10.4mg | 12% | |
| Iron | 0.5mg | 2% | |
| Calcium | 71.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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