| Amount Per 1 Serving | |||
| Calories | 223.58 Kcal (936 kJ) | ||
| Calories from fat | 70.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 81.78mg | 27% | |
| Sodium | 198.89mg | 8% | |
| Potassium | 476.87mg | 10% | |
| Total Carbs | 8.21g | 3% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 27.54g | 55% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 158.65 Kcal (664 kJ) | ||
| Calories from fat | 50.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 12% | |
|---|---|---|---|
| Cholesterol | 58.03mg | 27% | |
| Sodium | 141.13mg | 8% | |
| Potassium | 338.38mg | 10% | |
| Total Carbs | 5.83g | 3% | |
| Sugars | 0.7g | 4% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 19.54g | 55% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.9mg | 15% | |
| Calcium | 59.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.