Slumgullion Recipe

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Slumgullion
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Ingredients
10
Count
Nutrition
267
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large skillet add the hamburger, chopped onion and green pepper on medium heat with a pinch of salt and black pepper.
  2. Cook until hamburger is no longer pink, Drain off fat.
  3. Add meat,onion and pepper mixture to the pot of cooked macaroni.
  4. Add the soups,sauces, ketchup,stewed tomatoes and the A-1 sauce to the pot stir to mix.
  5. Cook for 2-3 minutes until all is heated.
  6. Serve hot with a vegitable side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.95 Kcal (1118 kJ)
Calories from fat 72.33 Kcal
% Daily Value*
Total Fat 8.04g 12%
Cholesterol 35.15mg 12%
Sodium 411.35mg 17%
Potassium 409.84mg 9%
Total Carbs 30.86g 10%
Sugars 4.17g 17%
Dietary Fiber 2.69g 11%
Protein 16.56g 33%
Vitamin C 22.1mg 37%
Iron 2.1mg 12%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 140.24 Kcal (587 kJ)
Calories from fat 38 Kcal
% Daily Value*
Total Fat 4.22g 12%
Cholesterol 18.46mg 12%
Sodium 216.09mg 17%
Potassium 215.3mg 9%
Total Carbs 16.21g 10%
Sugars 2.19g 17%
Dietary Fiber 1.41g 11%
Protein 8.7g 33%
Vitamin C 11.6mg 37%
Iron 1.1mg 12%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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