Italian Bread Recipe

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Italian Bread
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Calories
Minutes

Ingredients:

Directions:

  1. To prepare the dough, just mix all the ingredients in a bowl.Don't work it to much,5 minutes should be enough.Let it rest fo 2 hours.
  2. After the 2 hours has elapsed, divide in two parts, and open each part in a retangule and spread the filling you have already prepared.
  3. Roll like you were making a log. Fold the ends so the filling daesn't run out.
  4. Transfer to a baking tray,seam down and put in the pre-heated oven (200C) for 50 minutes.
  5. Before the last 10 minutos, brush with egg yolk and return to oven.
  6. Preparing the filling.
  7. Chop or grate the ham and muzzarela, mix with the chopped tomatoes and herbs, salt and pepper if using any.
  8. Mix all toghether and apply.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1038.71 Kcal (4349 kJ)
Calories from fat 546.3 Kcal
% Daily Value*
Total Fat 60.7g 93%
Cholesterol 127.59mg 43%
Sodium 3712.54mg 155%
Potassium 911.01mg 19%
Total Carbs 84.19g 28%
Sugars 1.44g 6%
Dietary Fiber 10.27g 41%
Protein 41.23g 82%
Vitamin C 6.1mg 10%
Iron 6.6mg 37%
Calcium 908.6mg 91%
Amount Per 100 g
Calories 271.74 Kcal (1138 kJ)
Calories from fat 142.92 Kcal
% Daily Value*
Total Fat 15.88g 93%
Cholesterol 33.38mg 43%
Sodium 971.26mg 155%
Potassium 238.33mg 19%
Total Carbs 22.02g 28%
Sugars 0.38g 6%
Dietary Fiber 2.69g 41%
Protein 10.79g 82%
Vitamin C 1.6mg 10%
Iron 1.7mg 37%
Calcium 237.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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