Slow-Simmered Kidney Beans Recipe

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Slow-Simmered Kidney Beans
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Ingredients:

Directions:

  1. In a large skillet, cook bacon until crisp. Remove with a slotted spoon to paper towels. Add sausage to drippings; cook and stir for 5 minutes. Drain and set aside.
  2. In a 5-qt. slow cooker, combine the beans, tomatoes, red peppers, onion, ketchup, brown sugar, honey, molasses, Worcestershire sauce, salt and mustard. Stir in the bacon and sausage. Cover and cook on low for 4-6 hours. Stir in apples. Cover and cook 2 hours longer or until bubbly. Yield: 16 servings (3/4 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.92 Kcal (1063 kJ)
Calories from fat 115.58 Kcal
% Daily Value*
Total Fat 12.84g 20%
Cholesterol 16.99mg 6%
Sodium 457.83mg 19%
Potassium 236.86mg 5%
Total Carbs 30.4g 10%
Sugars 18.96g 76%
Dietary Fiber 2.13g 9%
Protein 4.79g 10%
Vitamin C 24.7mg 41%
Iron 0.8mg 5%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 221.75 Kcal (928 kJ)
Calories from fat 100.93 Kcal
% Daily Value*
Total Fat 11.21g 20%
Cholesterol 14.84mg 6%
Sodium 399.83mg 19%
Potassium 206.85mg 5%
Total Carbs 26.55g 10%
Sugars 16.56g 76%
Dietary Fiber 1.86g 9%
Protein 4.19g 10%
Vitamin C 21.6mg 41%
Iron 0.7mg 5%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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